Learn Swedish: Greetings and Introductions for Beginners
Start speaking Swedish with everyday greetings, simple introductions, and a short practice exercise.

Learn Swedish: Greetings and Introductions for Beginners
You can begin speaking Swedish with just a few useful phrases. Start with greetings you can use every day:
- Hej — Hello
- God morgon — Good morning
- Tack — Thank you
- Hej då — Goodbye
Next, try introducing yourself:
- Jag heter Sara. — My name is Sara.
- Jag kommer från Afghanistan. — I come from Afghanistan.
- Jag lär mig svenska. — I am learning Swedish.
To ask someone how they are, say Hur mår du? (“How are you?”). A simple reply is Jag mår bra, tack. (“I’m well, thank you.”)
Practice: Say the phrases aloud, then replace Sara with your own name. Try this short introduction: Hej! Jag heter [your name]. Jag lär mig svenska. Repeating a few sentences each day will help you remember them and feel more comfortable speaking.